Symptoms
Losing weight during menopause
Menopause can cause excess belly fat, however losing weight is possible.
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Menopause symptoms and conditions
Menopause symptoms and conditions
Learn about perimenopause and menopause symptoms, from physical and psychological changes to their impact on underlying conditions. Get practical strategies to manage symptoms and optimize your wellbeing during this transition.
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Symptoms
Histamine intolerance during menopause
Learn about histamine intolerance and its symptoms during menopause.
Symptoms
Preventing Weight Gain During Menopause
Understand why weight gain can be caused by menopause and how you can manage it in this guide.
Symptoms
Managing menopause: the best things that can help
Learn how to manage symptoms of menopause in our guide, including over 21 things that can help you cope.
Symptoms
Anxiety in Perimenopause
Our experts are sharing their advice on how to manage anxiety in perimenopause.
Symptoms
Does hormone replacement therapy help with sleep?
Sleep problems during menopause are common. Find out if and how HRT can help.
Symptoms
Complete menopause and perimenopause symptoms checklist
Learn how to identify if you're experiencing perimenopause or menopause.
Symptoms
Cardiovascular health and menopause
Menopause can impact cardiovascular health. Learn what's normal and how best to take care of yourself to reduce the risk of heart problems later in life.
Symptoms
Menopause, HRT and brain fog
Understand how menopause contributes to brain fog and how hormone replacement therapy can be a treatment.
Symptoms
Menopause rage and anger
Rage and anger are a prevalent emotion for many women during menopause. Find out why as well as what can help.
Symptoms
Feeling dizzy during menopause
Menopause can bring on spells of dizziness, lightheadedness and vertigo. Find out what can help in this guide.
Symptoms
Struggling with menopause in the workplace
Struggling to cope with the menopause? Here we share what can be done at work to help including adjustments to support you.