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Get support from our menopause mentor

Book a session with someone who understands how challenging and overwhelming menopause can be. Jane James, our menopause mentor, offers guidance and a listening ear when you need it most.

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Confidential support and advice

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Online sessions available Tuesday-Friday

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£50 for a 30 minute session

How can a menopause mentor help you?

Getting the help you need is easy

  • 1

    How to book?

    Book a 30 minute online call at a time that suits you, using the button below.

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    How much does it cost?

    Each session is £50

  • 3

    What can I expect?

    An empathetic ear in a safe, confidential environment to help mentor you through any menopause or perimenopause concerns.

Book your session with Jane

Get the help, support and advice you need in a confidential environment

Get to know Jane

“After struggling with menopause myself, I know first-hand the emotional and physical highs and lows that come with trying to find the right treatment. My goal is to help women feel less alone whilst understanding their symptoms and guiding them towards the right help.”

Book your session with Jane

Get the help, support and advice you need in a confidential environment.

Reviews

How Jane has helped women everywhere

“I for one, would be utterly lost without you lot.”
Tis a lovely group. I for one, would be utterly lost without you lot. You keep me anchored and sane, knowing there's somewhere I can come and ask for support if I need it, help if I need it, or just to feel heard.
Marianna. Verified patient
Discover

In the media

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Join Jane’s Instagram community

Follow Jane for support, community, events and information about the Menopause. @janemhdg

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The Menopause & HRT Discussion Group

The Menopause & HRT Discussion Group on Facebook was established over a decade ago following my surgical menopause to remove my ovary, marking the start of my perimenopausal journey. The impact on my physical and mental health was profound, and at the time, support resources were scarce.

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Menopause Champion - Unexpected Turns

Take a listen to the podcast featuring Jane James, talking all things Menopause support...