Get support from our menopause mentor
Book a session with someone who understands how challenging and overwhelming menopause can be. Jane James, our menopause mentor, offers guidance and a listening ear when you need it most.
Confidential support and advice
Online sessions available Tuesday-Friday
£50 for a 30 minute session
Getting the help you need is easy
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How to book?
Book a 30 minute online call at a time that suits you, using the button below.
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How much does it cost?
Each session is £50
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What can I expect?
An empathetic ear in a safe, confidential environment to help mentor you through any menopause or perimenopause concerns.
Get to know Jane
“After struggling with menopause myself, I know first-hand the emotional and physical highs and lows that come with trying to find the right treatment. My goal is to help women feel less alone whilst understanding their symptoms and guiding them towards the right help.”
How Jane has helped women everywhere
“Thank you so much for running this friendly group.”
“I for one, would be utterly lost without you lot.”
“Jane's group has been a lifesaver for me, l am very grateful for it, and the help and encouragement and knowledge.”
“Thank you so much for running this friendly group.”
“I for one, would be utterly lost without you lot.”
“Jane's group has been a lifesaver for me, l am very grateful for it, and the help and encouragement and knowledge.”
“Thank you so much for running this friendly group.”
In the media
Follow Jane for support, community, events and information about the Menopause. @janemhdg
The Menopause & HRT Discussion Group on Facebook was established over a decade ago following my surgical menopause to remove my ovary, marking the start of my perimenopausal journey. The impact on my physical and mental health was profound, and at the time, support resources were scarce.
Take a listen to the podcast featuring Jane James, talking all things Menopause support...