iconicon
Menu
icon
Plans & pricingOur specialistsClinic locationsResources
Contact us
Take our symptom quiz
Home/

UTI's and bladder problems during menopause

UTI's and bladder problems during menopause

UTIs and bladder issues are common during menopause as declining oestrogen weakens the bladder lining and urinary tract. This can cause urgency, frequency, or discomfort, but understanding these changes helps in managing symptoms.

clinician image

Medically reviewed by Dr. Liz Andrew

BMS Accredited Doctor

iconReviewed: 03/01/2025 Published: 07/01/2025
content hero image
Facts

How common is this symptom?

50%

Around 50% of postmenopausal women experience urinary or bladder symptoms.

Up to 15%

Of postmenopausal women experience urinary tract infections (UTIs)

55%

The likelihood of recurrent UTIs increases from 19-36% in premenopausal women, to 55% after menopause

Kołodyńska, G., Zalewski, M. and Rożek-Piechura, K., 2019. Urinary incontinence in postmenopausal women–causes, symptoms, treatment. Menopause Review/Przegląd Menopauzalny, 18(1), pp.46-50.
Foxman, B., 1999. Urinary tract infection in postmenopausal women. Current infectious disease reports, 1(4), pp.367-370.
De Nisco, N.J., Neugent, M., Mull, J., Chen, L., Kuprasertkul, A., de Souza Santos, M., Palmer, K.L., Zimmern, P. and Orth, K., 2019. Journal of molecular biology, 431(21), pp.4368-4379.

What are UTIs and bladder problems?

  • UTIs are bacterial infections that cause:
    • Burning pain when you urinate
    • Urgency and needing to urinate frequently
    • Pelvic pain or pressure
  • Bladder problems can include:
    • Urgency: Sudden, strong need to urinate
    • Frequency: Going to the toilet more often, sometimes at night
    • Stress incontinence: Leaking urine when coughing, laughing or exercising
UTI's & bladder problems in menopause

Learn more about this symptom

3 small changes you can make today

  • 1

    Stay hydrated

    By drinking 2L of water every day

  • 2

    Do pelvic floor exercises

    These strengthen your pelvic floor for better bladder control

  • 3

    Avoid getting into the habit of having a "just in case" wee

    This helps to retrain your bladder capacity

Feel like yourself again

Book a consultation with a menopause specialist, or take our symptom quiz to get recommended a clinician who can help you.

How can we help?

At Menopause Care, we specialise in helping women navigate the emotional and physical challenges of menopause, including UTIs and bladder problems. Here is how we can assist:

visual-image
Appointment with our clinicians

Our expert team will listen to your concerns, assess your symptoms and recommend treatment options tailored to your needs. Whether it’s HRT, alternative medication or a holistic treatment plan, we are here to help you feel better.

visual-image
Bespoke treatment

We provide personalised treatment plans that address not just this symptom but all aspects of menopause. We take a holistic approach to ensure you feel supported throughout your journey.

visual-image
Affordable ongoing care

Managing menopause symptoms is an on-going process. We offer affordable monthly plans that cover your medication, follow-up appointments with the same doctor and more, to help you stay on track.

Menopause care starts here

Book a consultation with a menopause specialist, or view our plans and pricing.

Stay updated

Join our mailing list to be updated on upcoming webinars, relevant news, and helpful information from our specialists